Overwhelmed to Intentional

How Overwhelm Affects You Tangibly

May 11, 2022 Kristen Alanah Episode 118
Overwhelmed to Intentional
How Overwhelm Affects You Tangibly
Show Notes

Maybe you think that being overwhelmed is just affecting you right now. But what if the impact is far greater than just this moment? This episode will show you how overwhelm affects you long-term both tangibly and intangibly, and how to change that.

That's the work that we do together in coaching every single week. If you want to stop feeling overwhelmed today, let's chat. You can book a free consultation call and we'll talk about how.

Want a guide to ditch overwhelm today? Download yours here.

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