Overwhelmed to Intentional

How Do I Actually Change?

May 17, 2022 Kristen Alanah Episode 119
Overwhelmed to Intentional
How Do I Actually Change?
Show Notes

You've been listening to the podcast and you know you want to make changes in your life, but you keep getting stuck on the how - but HOW do I change? That's what this episode is all about.

That's the work that we do together in coaching every single week. If you want to make lasting change in your life, let's chat. You can book a free consultation call and we'll talk about how.

Want a guide to ditch overwhelm today? Download yours here.

Are we friends on Instagram? If not, come on over.

Wanna learn a little more about me and about coaching? Head to my website

Lastly, if you're loving the podcast, I'd greatly appreciate it if you left a rating and a review. By doing so you're helping so many other overwhelmed people get the help they need too.