Overwhelmed to Intentional

How to Say What You Want to Say

June 14, 2022 Kristen Alanah Episode 123
Overwhelmed to Intentional
How to Say What You Want to Say
Show Notes

Holding yourself back? Keeping your opinion to yourself? Wanting to share more of your life on social media but stopping yourself every time you go to do so? Wishing you could speak up about something that matters to you? Wanting to simply share your thoughts with the people in your inner circle without judging yourself for what you think?

I do this too, and this episode is all about how I'm changing that. I share how to have the confidence for you to do the same.

That's the work that we do together in coaching every single week.  You can book a free consultation call and we'll talk about how I'll help you feel confident to talk about the things that matter to you.

Want a guide to creating a to do list that will have you actually getting more done? Download yours here.

Or want a guide to ditch overwhelm today? Download yours here.

Are we friends on Instagram? If not, come on over.

Want to learn a little more about me and about coaching? Head to my website

Lastly, if you're loving the podcast, I'd greatly appreciate it if you left a rating and a review. By doing so you're helping so many other overwhelmed people get the help they need too.