Overwhelmed to Intentional
Welcome to the Overwhelmed to Intentional Podcast, where you’ll learn mindset tools and practical tips to ditch stress, embrace ease, and feel more joy in your everyday life.
Kristen is a Certified Coach bringing you the perfect blend of nurturing wisdom and gentle accountability — like the supportive older sister who sees your potential even when you can't. With equal parts compassion and clarity, she guides you through breaking free from the cycle of overwhelm toward a life designed with intention.
Overwhelmed to Intentional
When You're Feeling Behind
Think you're feeling behind in your life? Maybe behind your friends, behind at work, behind financially, and behind in your relationship status? You constantly compare yourself, overthink, worry that you'll never catch up, and believe that you have so much proof that this is true. This episode will bust that thought and show you how it's completely untrue.
If you're ready to focus on your path and enjoy exactly where you are by ditching the thought of being behind, let's talk about how that's possible for you in coaching with me. You can book a free consultation call to discuss how we'll do that together in six months.
Want a guide to ditch overwhelm today? Download yours here.
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Wanna learn a little more about me and about coaching? Head to my website.
Lastly, if you're loving the podcast, I'd greatly appreciate it if you left a rating and a review. By doing so you're helping so many other overwhelmed people get the help they need too.