Overwhelmed to Intentional

What Are You Making That Mean?

June 22, 2022 Kristen Alanah Episode 124
Overwhelmed to Intentional
What Are You Making That Mean?
Show Notes

Find yourself assuming the worst? When your friends hang out without you, you think they don't like you. When your spouse leaves dishes in the sink, you think they don't care to help around the house. When your kids don't do what you ask them to, you think they disrespect you on purpose.

This is likely causing you a lot of emotional suffering. But there's a better way, and this episode will show you the alternative.

Helping you feel better is the work we do in 1:1 coaching. You can book a free consultation call and we'll talk about how we'll do that.

Want a guide to creating a to do list that will have you actually getting more done? Download yours here.

Or want a guide to ditch overwhelm today? Download yours here.

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