Overwhelmed to Intentional
Welcome to the Overwhelmed to Intentional Podcast, where you’ll learn mindset tools and practical tips to ditch stress, embrace ease, and feel more joy in your everyday life.
Kristen brings the perfect blend of nurturing wisdom and gentle accountability—like the supportive older sister who sees your potential even when you can't. With equal parts compassion and clarity, she guides you through breaking free from the cycle of overwhelm toward a life designed with intention.
Overwhelmed to Intentional
Your Next Six Months - Review The Last Six And Plan The Next Six
The last six months have flown by and maybe you're feeling a little bummed that you didn't accomplish the goals you set at the beginning of the year. This episode is for you. We'll review the last six months and plan the next so that you can end 2022 with those goals completed.
If you want help with this and know you struggle to complete your goals on your own, I'd love to coach you all the way to your goals. You can book a free consultation call and we'll talk about how we'll do that together in coaching.
Want a guide to creating a to do list that will have you actually getting more done? Download yours here.
Or want a guide to ditch overwhelm today? Download yours here.
Are we friends on Instagram? If not, come on over.
Want to learn a little more about me and about coaching? Head to my website.
Lastly, if you're loving the podcast, I'd greatly appreciate it if you left a rating and a review. By doing so you're helping so many other overwhelmed people get the help they need too.