Overwhelmed to Intentional
Welcome to the Overwhelmed to Intentional Podcast, where you’ll learn mindset tools and practical tips to ditch stress, embrace ease, and feel more joy in your everyday life.
Kristen brings the perfect blend of nurturing wisdom and gentle accountability—like the supportive older sister who sees your potential even when you can't. With equal parts compassion and clarity, she guides you through breaking free from the cycle of overwhelm toward a life designed with intention.
Overwhelmed to Intentional
Overwhelmed and Resentful
Wishing people would behave in the way that you think that they should? If only they'd clean up when they should, take care of things the way that they should, and do so at the time that they should. Resentment starts out with those thoughts and it grows and grows. Let's change that today.
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