Overwhelmed to Intentional
Welcome to the Overwhelmed to Intentional Podcast, where you’ll learn mindset tools and practical tips to ditch stress, embrace ease, and feel more joy in your everyday life.
Kristen brings the perfect blend of nurturing wisdom and gentle accountability—like the supportive older sister who sees your potential even when you can't. With equal parts compassion and clarity, she guides you through breaking free from the cycle of overwhelm toward a life designed with intention.
Overwhelmed to Intentional
Legitimately Overwhelmed
Think you have valid reasons for feeling overwhelmed? Does it seem like your circumstances are extra stressful because of everything you have going on?
You probably have a lot of evidence to prove that thought true. But, it doesn't make it factually true. You don't have to keep feeling overwhelmed, even with a lot of life circumstances happening. This episode will show you how.
Book your consultation call to stop feeling overwhelmed, despite all that's going on in your life today.
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