Overwhelmed to Intentional
Welcome to the Overwhelmed to Intentional Podcast, where you’ll learn mindset tools and practical tips to ditch stress, embrace ease, and feel more joy in your everyday life.
Kristen brings the perfect blend of nurturing wisdom and gentle accountability—like the supportive older sister who sees your potential even when you can't. With equal parts compassion and clarity, she guides you through breaking free from the cycle of overwhelm toward a life designed with intention.
Overwhelmed to Intentional
How to Get Your Life Together - Some Practical Tips
Find yourself saying, "I wish I could get my life together" and never stopping to question that thought. Today, we're questioning it and changing that way of thinking. I'm giving you some practical tips for how to become someone who thinks and lives like you do have it together, and then... you will.
Book your consultation call and we'll create a plan for what a life that's together will look like for you, and how you'll create that with coaching.
Want a guide to ditch overwhelm today? Get that here.
Let's hang out on Instagram.
If you love the podcast, I'd appreciate it so much if you would leave a rating and review so that other women can find it and ditch overwhelm too. Thank you!