How to Live Your Intentional Life Artwork

Overwhelmed to Intentional

You're a professional millennial woman. You appear as if you have it together. People probably assume that you do. But you know. You know that you don't actually feel like you have it together. You feel a bit like a fraud. You're living in a state of overwhelm that you've tried to solve for years, and nothing has worked. There's another way. I'm here to help.

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Overwhelmed to Intentional

How to Live Your Intentional Life

October 04, 2022 • Kristen Alanah • Episode 139

Wanting to live a more mindful, intentional life that you love waking up to every day, but don't know where to start? This episode will give you some tips and examples to create your intentional life.

This is the work we do in coaching. We take you from where you are now to your intentional life. The first step is to book a free consultation call and there we'll talk about how coaching will give you the tools to do so.

Want a guide to creating a to do list that will have you actually getting more done? Download yours here.

Or want a guide to ditch overwhelm today? Download yours here.

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Want to learn a little more about me and about coaching? Head to my website.

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