Overwhelmed to Intentional

You're a professional millennial woman. You appear as if you have it together. People probably assume that you do. But you know. You know that you don't actually feel like you have it together. You feel a bit like a fraud. You're living in a state of overwhelm that you've tried to solve for years, and nothing has worked. There's another way. I'm here to help.

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Overwhelmed to Intentional

My Approach to Coaching

October 11, 2022 • Kristen Alanah • Episode 140

If you've considered coaching with me, but have wondered what it would be like, this episode will give you some insight.

The first step is to book a free consultation call and there we'll talk about how coaching can help you feel more ease, peace, and enjoyment in your life.

Want a guide to creating a to do list that will have you actually getting more done? Download yours here.

Or want a guide to ditch overwhelm today? Download yours here.

Are we friends on Instagram? If not, come on over.

Want to learn a little more about me and about coaching? Head to my website.

If you're loving the podcast, I'd greatly appreciate it if you'd leave a rating and a review. By doing so you're helping so many other overwhelmed women get the help they need too.