Overwhelmed to Intentional
Welcome to the Overwhelmed to Intentional Podcast, where you’ll learn mindset tools and practical tips to ditch stress, embrace ease, and feel more joy in your everyday life.
Kristen brings the perfect blend of nurturing wisdom and gentle accountability—like the supportive older sister who sees your potential even when you can't. With equal parts compassion and clarity, she guides you through breaking free from the cycle of overwhelm toward a life designed with intention.
Overwhelmed to Intentional
Overwhelmed by Text Messages
Staring at that little red bubble above your text message app... and having no idea how to start tackling them? This episode will help you not only take the steps to do so but become the person that doesn't get behind on texts again.
This is the work we do in coaching - help you become the person that's on top of your life, including things like text messages. The first step is to book a free consultation call.
Want a guide to creating a to do list that will have you actually getting more done? Download yours here.
Or want a guide to ditch overwhelm today? Download yours here.
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Want to learn a little more about me and about coaching? Head to my website.
If you're loving the podcast, I'd greatly appreciate it if you'd leave a rating and a review. By doing so you're helping so many other overwhelmed women get the help they need too.