Overwhelmed to Intentional

You're a professional millennial woman. You appear as if you have it together. People probably assume that you do. But you know. You know that you don't actually feel like you have it together. You feel a bit like a fraud. You're living in a state of overwhelm that you've tried to solve for years, and nothing has worked. There's another way. I'm here to help.

All Episodes

Overwhelmed to Intentional

Taking A Pause

November 30, 2022 • Kristen Alanah • Episode 146

I'm taking a pause on a few things here soon and wanted to share more about that, as well as what I'd recommend when it comes to taking pauses.

If you're ready for coaching, I'd love to work together. To get started, book a free consultation call.

Want a guide to creating a to do list that will have you actually getting more done? Download yours here.

Or want a guide to ditch overwhelm today? Download yours here.

Are we friends on Instagram? If not, come on over.

Want to learn a little more about me and about coaching? Head to my website.

If you're loving the podcast, I'd greatly appreciate it if you'd leave a rating and a review. By doing so you're helping so many other overwhelmed women get the help they need too.