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Overwhelmed to Intentional

You're a professional millennial woman. You appear as if you have it together. People probably assume that you do. But you know. You know that you don't actually feel like you have it together. You feel a bit like a fraud. You're living in a state of overwhelm that you've tried to solve for years, and nothing has worked. There's another way. I'm here to help.

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Overwhelmed to Intentional

Experiencing All Emotions and Embracing Ease

April 17, 2024 • Kristen Alanah • Episode 157

This one is an honest episode about what I'm currently embracing in my own life - the full range of our emotions, not thinking I need to be positive all of the time, and more ease.

Want to connect? Follow me on Instagram @_kristenalanah or email me at kristen@kristenalanah.com.

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