Overwhelmed to Intentional

You're a professional millennial woman. You appear as if you have it together. People probably assume that you do. But you know. You know that you don't actually feel like you have it together. You feel a bit like a fraud. You're living in a state of overwhelm that you've tried to solve for years, and nothing has worked. There's another way. I'm here to help.

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Overwhelmed to Intentional

Starting New or Starting Again

May 22, 2024 • Kristen Alanah • Episode 158

Starting something new or beginning again and feeling stressed about it? This episode will help you feel confident that starting can be exciting instead of overwhelming.

Want to connect? Follow me on Instagram @_kristenalanah or email me at kristen@kristenalanah.com.

Want a guide to creating a to do list that will have you actually getting more done? Download yours here.

Or want a guide to ditch overwhelm today? Download yours here.

Want to learn a little more about me and about coaching? Head to my website.

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