Overwhelmed to Intentional

You're a professional millennial woman. You appear as if you have it together. People probably assume that you do. But you know. You know that you don't actually feel like you have it together. You feel a bit like a fraud. You're living in a state of overwhelm that you've tried to solve for years, and nothing has worked. There's another way. I'm here to help.

All Episodes

Overwhelmed to Intentional

How to Combat Holiday Overwhelm

November 27, 2024 • Kristen Alanah • Episode 159

Feeling overwhelmed already as the holidays are underway? This episode will help you combat holiday overwhelm so you can have a joyful season this year.

Want to connect? Follow me on Instagram @_kristenalanah or email me at kristen@kristenalanah.com.

Ready for coaching? Join the waitlist here to be the first to find out when spots open up.

Want a guide to creating a to do list that will have you actually getting more done? Download yours here.

Or want a guide to ditch overwhelm today? Download yours here.

If you love the podcast, I'd greatly appreciate it if you'd leave a rating and a review. By doing so you're helping so many other overwhelmed women get the help they need too.