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Overwhelmed to Intentional
You're a professional millennial woman. You appear as if you have it together. People probably assume that you do. But you know. You know that you don't actually feel like you have it together. You feel a bit like a fraud. You're living in a state of overwhelm that you've tried to solve for years, and nothing has worked. There's another way. I'm here to help.
Overwhelmed to Intentional
When You Didn’t Do What You Said You Would
Instead of beating yourself up for not doing that thing you wanted to do... again... we'll talk about how to become someone who keeps your word to yourself and follows through.
Want to connect? Follow me on Instagram @_kristenalanah or email me at kristen@kristenalanah.com.
Ready for coaching? Join the waitlist here to be the first to find out when spots open up.
Want a guide to creating a to do list that will have you actually getting more done? Download yours here.
Or want a guide to ditch overwhelm today? Download yours here.
If you love the podcast, I'd greatly appreciate it if you'd leave a rating and a review. By doing so you're helping so many other overwhelmed women get the help they need too.