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Overwhelmed to Intentional

You're a professional millennial woman. You appear as if you have it together. People probably assume that you do. But you know. You know that you don't actually feel like you have it together. You feel a bit like a fraud. You're living in a state of overwhelm that you've tried to solve for years, and nothing has worked. There's another way. I'm here to help.

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Overwhelmed to Intentional

Overwhelmed by the State of the World

January 16, 2025 • Kristen Alanah • Episode 162

When the world feels heavy, here are some helpful tips for handling it and showing up thoughtfully.

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