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Overwhelmed to Intentional

You're a professional millennial woman. You appear as if you have it together. People probably assume that you do. But you know. You know that you don't actually feel like you have it together. You feel a bit like a fraud. You're living in a state of overwhelm that you've tried to solve for years, and nothing has worked. There's another way. I'm here to help.

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Overwhelmed to Intentional

Parent Yourself (Kindly) to Get Things Done

January 29, 2025 • Kristen Alanah

This episode will show you how to redirect yourself to stay on task and complete things when you don't feel like it.

Want to connect? Follow me on Instagram @_kristenalanah or email me at kristen@kristenalanah.com.

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