Overwhelmed to Intentional
Welcome to the Overwhelmed to Intentional Podcast, where you’ll learn mindset tools and practical tips to ditch stress, embrace ease, and feel more joy in your everyday life.
Kristen brings the perfect blend of nurturing wisdom and gentle accountability—like the supportive older sister who sees your potential even when you can't. With equal parts compassion and clarity, she guides you through breaking free from the cycle of overwhelm toward a life designed with intention.
Overwhelmed to Intentional
How to Take Action
Taking action is easy when we get clear on our compelling reason and know WHY it matters to us. This episode will help you find your reason and get to it.
Want to finally take action on the things you've been putting off? I'm going to be teaching workshops on this – sign up here to receive updates.
If you're ready to take all of this even deeper by working together 1:1, book your free consultation call to see if coaching is for you.
To download your free Overcome Overwhelm Guide, click here.
Be sure to follow along on Instagram as I document the process of starting my business again.