Overwhelmed to Intentional
Welcome to the Overwhelmed to Intentional Podcast, where you’ll learn mindset tools and practical tips to ditch stress, embrace ease, and feel more joy in your everyday life.
Kristen brings the perfect blend of nurturing wisdom and gentle accountability—like the supportive older sister who sees your potential even when you can't. With equal parts compassion and clarity, she guides you through breaking free from the cycle of overwhelm toward a life designed with intention.
Overwhelmed to Intentional
Results: What is Your Life Telling You?
What results have you created in the last month or this year that are working for you? What results are not ideal? Let's look at both and gain insight about how to create the results you desire.
If you're ready to create the habits, goals, and results you said you would make happen this year, but haven't gotten to yet, 1:1 coaching is the way I can help you get there faster. Book your free consultation call to see if coaching is for you.
To download your free Overcome Overwhelm Guide, click here.
Be sure to follow along on Instagram as I document the process of starting my business again.