Overwhelmed to Intentional
Welcome to the Overwhelmed to Intentional Podcast, where you’ll learn mindset tools and practical tips to ditch stress, embrace ease, and feel more joy in your everyday life.
Kristen is a Certified Coach bringing you the perfect blend of nurturing wisdom and gentle accountability — like the supportive older sister who sees your potential even when you can't. With equal parts compassion and clarity, she guides you through breaking free from the cycle of overwhelm toward a life designed with intention.
Overwhelmed to Intentional
When You're Stuck in Comparison
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When you're stuck in comparison, you're thinking your life should be different from what it is. How do you get out of that cycle? This episode will walk you through the steps.
In my new program, Your Intentional Year, we are going to get you out of comparison and into creation. You will know exactly what you want and exactly what to do to bring it to life.
If you want to learn more (and receive the waitlist discount), sign up for more information here.
If you'd like to read more about what the program is all about, you can find that here.
I also talk about it over on Instagram, so follow along here.
Any questions, email me: kristen@kristenalanah.com