Overwhelmed to Intentional
Welcome to the Overwhelmed to Intentional Podcast, where you’ll learn mindset tools and practical tips to ditch stress, embrace ease, and feel more joy in your everyday life.
Kristen brings the perfect blend of nurturing wisdom and gentle accountability—like the supportive older sister who sees your potential even when you can't. With equal parts compassion and clarity, she guides you through breaking free from the cycle of overwhelm toward a life designed with intention.
Overwhelmed to Intentional
From Self-Doubt to Full Belief - An Interview with my Client, Jessica
Jessica came to me feeling a lot of doubt and constantly worrying that people didn't like her, even though she is incredibly likeable and wonderful. During our work together, Jessica gained so much self-confidence and her results began reflecting that. She began consistently working out each morning before starting her day, she started loving her job and the people she serves, and her numbers at work increased month over month.
If you are ready to experience your own transformation through 1:1 coaching with me, you can book your clarity call, send me an email, kristen@kristenalanah.com, find me on my website, on Instagram, or join my email list to receive a free guide to help you ditch overwhelm today.
If you want to join my End 2020, Begin 2021 free group call on Tuesday, December 29, 2020 at 8pm EST, join my email list and I'll be sending all of the updates there.