Overwhelmed to Intentional
Welcome to the Overwhelmed to Intentional Podcast, where you’ll learn mindset tools and practical tips to ditch stress, embrace ease, and feel more joy in your everyday life.
Kristen brings the perfect blend of nurturing wisdom and gentle accountability—like the supportive older sister who sees your potential even when you can't. With equal parts compassion and clarity, she guides you through breaking free from the cycle of overwhelm toward a life designed with intention.
Overwhelmed to Intentional
Knowing It Was Time For A Change - With My Client, Megan
This episode is an interview with my client, Megan. She talks about reaching her breaking point, knowing it was time for a change, and why she finally decided to invest in coaching earlier this year. She'll share all about the mindset shifts that took her from totally overwhelmed to feeling at ease in her life. She mentions her story of not having time and how she changed her thoughts to now feel more in control of her time - even as her life stayed the same. She also shares the results that she created in our time together, including her Podcasting For Business Growth Course, which you can sign up for if you want to start a podcast of your own.
If you are ready to make the change from overwhelmed and out of time to in control, let's talk about how that can happen for you. Book your free clarity call and I'll show you how coaching can transform your life as well.
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